Have you hugged a runner yet today?
so get out there are get your hugs in:)
Cyber hugs to all of you ((((HUGS))))
I have had a crazy day
filled with work meetings
but I planned ahead
and was ready to head to The Y
as soon as the boys were off to school.
I got in a great 5k run on the treadmill
followed by 15 minutes of rowing.
We are doing a local Turkey Trot
this weekend as a family.
This race is a bit different-
you predict your finishing time
and try to finish as close to that time as possible-
of course no watches or devices are allowed.
Going 'naked' (without watch or device)
is going to be tough!
For my run on the treadmill today
I decided to try to get as close to my predicted time
so I could see how that pace felt.
I managed to come pretty darn close to my prediction
and am feeling ready for the race on Saturday.
Now if the weather would just cooperate!
This is what is coming tomorrow:
We knew it would come our way eventually!
I was hoping it would wait until closer to Christmas!
Check out what happens after that system goes through-
23 degrees just in time for the Turkey Trot!
Looks like it is going to be a chilly race!
Time to break out all of the winter running gear.